Barley is rich in vitamins, minerals and other beneficial plant compounds. It’s available in many forms, ranging from hulled barley to barley grits, flakes and flour. Almost all forms of barley utilize the whole grain — except for pearl barley, which has been polished to remove some or the entire outer bran layer along with the hull.
This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes.It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss.
Many of barley's health benefits come from it being an excellent source of dietary fiber. Fiber is essential for keeping the digestive system healthy.
Barley is a soluble fiber, meaning it can dissolve in water and provides the body with useful energy. Fiber can also be insoluble, meaning it passes through the digestive tract without breaking down and does not provide the body with energy.
A HEALTHIER OPTION: Much of the food we put into our bodies is processed and lacks the nutritional value we need to be healthy and strong. Cook and use this barley flour for any recipe that calls for grain flour to add health benefits and taste!
HIGH IN VITAMINS & MINERALS: When you choose to add this organic barley flour to your daily snacks, you are choosing to add some extra, well-needed nutrition to your and your kids' diet! Stir this in with your favorite soup or stew and you’ll be able to taste and feel the difference. Enhance your whole day with this all-around healthy food!
VEGAN & VEGETARIAN: Our organic barley flour is great to add to any vegan or vegetarian meal. It’s an amazing solution for both men and women who want to improve their diet and give themselves extra healthy energy. Add this to your daily diet and feel the distinct difference in how you operate throughout your day as well as your overall wellness!
CERTIFIED ORGANIC: Unlike other products on the market, our barley flour is USDA certified organic. This means you can trust our pure product to be just what you expect and free of harmful processed ingredients! In case you are looking to put this bag in a storage container, make sure to re-seal the packaging to keep out air. Also, store it in a cool, dry place to help ensure freshness.
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