Brown Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
Golden Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
BOOST HEART HEALTH - Viva Naturals uses a proprietary cold-milling method that protects omega-3’s from the effects of oxidation, supporting a healthy heart and promoting greater cardiovascular benefits.
IMPROVE GUT HEALTH NATURALLY - Our flax seeds are finely ground to the softest grade for a higher fiber content and smooth consistency. Each serving provides 3g of dietary fiber for optimal digestive health and regularity.
FEEL FULLER LONGER - A combination of fiber and protein helps keep you satisfied all day long by curbing hunger and cravings. Each serving of Viva Naturals’ flaxseed provides 3g of vegan protein, making it suitable for all diets!
VERSATILE KITCHEN STAPLE - Our flaxseed adds a pleasant nutty flavor to foods while boosting everyday nutrition. Blends seamlessly in cereals, desserts, smoothies and more.
Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber; minerals like manganese, thiamine and magnesium; and plant-based protein.
Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world. Another unique fact about flaxseeds is that they are the No. 1 source of lignans in the human diets; flaxseed contain about seven times as many lignans as the closest runner-up, sesame seeds.
Flaxseeds are even more beneficial when sprouted and ground into flaxseed meal. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Whole flaxseeds will pass right through your body without being digested, which means you will not receive many of the inherent benefits!
Flaxseeds benefits for hair include making it shinier, stronger and more resistant to damage. The ALA fats in flaxseeds benefits the skin and hair by providing essential fatty acids as well as B vitamins, which can help reduce dryness and flakiness
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